ONLINE HEALTH & WELLNESS CENTRE FOR DOCTORS & THEIR FAMILIES
Most doctors know about the importance of wellbeing, but it can be hard to fit time in for yourself. We’re here to help you access the resources and support you need to deal with the challenges of a medical career.
BOOST & PRIORITISE
YOUR WELLBEING
Evidence-based simple strategies to help you boost your health and wellbeing.
MANAGE YOUR STRESS
FIND YOUR CALM
Discover everyday strategies to help you manage stress in your life.
USE POSITIVE PARENTING
BALANCE WORK & FAMILY
Learn evidence-based ways to manage the day-to-day challenges of juggling work and family.
FLEXIBLE PROGRAMS USING EVIDENCE-BASED PSYCHOLOGICAL PRINCIPLES
SUIT YOUR SCHEDULE
We know you are time poor! That’s why we offer a range of different delivery formats in a brief format, including 20 minute online modules, 5 minute meditations, and tons of useful tips and resources. With our self-paced programs you can watch, listen or read on your preferred device whenever it suits you!
ACTIVE LEARNING PRINCIPLES
We design all of our programs based on psychological science and evidence strategies. That means, when we design our programs - they are designed to be brain-friendly to maximise your learning capacity!
Access Anywhere, Anytime
Our programs are accessible 24-7. You can view the information in the comfort of your home at the most convenient time.
